Coaching with InCompass
When pressure, change, complexity or cultural difference leaves you unsure what comes next.
You don’t need to have everything figured out before you begin.
Coaching gives you space to pause, step back from the noise and explore what is happening, what matters to you, and where you want to go from here.
This might mean navigating change, making sense of competing expectations, or exploring how different cultures, perspectives and identities shape the situation you’re in.
What coaching creates space for
Sometimes you know something needs to change, but you can’t quite see what that change needs to be.
Coaching gives you space to:
PAUSE →
Step back from the noise
EXPLORE →
Understand what is really happening
RECONSIDER →
Look at assumptions, expectations and different perspectives
CHOOSE
Decide what matters and what you want to do next
COMPASS™
A navigation system for working and living well under pressure.
When pressure or complexity makes it harder to know what matters, COMPASS provides a way to pause, find your bearings and consider how you want to move forward.
It brings together seven interconnected areas that can help you understand where you are, what matters, how you want to respond and what will help you keep going.
It is not a formula to follow. It is a way of finding your bearings.
· Centering
Grounding in what’s true for you
· Orienting
Finding your direction
· Mattering
What matters, and why
· Progress over Perfection
Moving forward, without needing to get it right
· Adjusting
Responding as things change
· Sustainability
Creating change that can last
· Self-Compassion
Making space for yourself as you navigate
BRIDGE™
A canvas for exploring the perspectives we bring to the spaces between us.
Culture influences how we see the world, what we notice, and how we make sense of what happens around us. But not every difference is cultural, and culture is only one part of the picture.
BRIDGE™ is a canvas I developed to help people examine the perspectives and strengths shaped by their cultures, consider the space they inhabit, and identify how they want to bridge the gap.
It can be particularly useful when different cultures, identities, expectations or ways of working meet, creating friction, uncertainty or new possibilities.
Ways to work together
Coaching can be focused around a particular situation or give you space to explore something more deeply over time.
We can talk through what would make most sense for you before you decide.
First Light | 3 Sessions | £360
£120 per session
Sometimes you don’t need to overhaul everything. You just need to stop, get your bearings, and see the situation clearly.
First Light is for when one issue, decision or question has grown large enough to need proper attention. This might include navigating competing expectations, cultural differences or a situation where you’re not sure what is influencing your experience.
Over three focused sessions, we create space to explore what’s happening, without the noise of everything else competing for your attention.
Space to explore what’s happening and consider what comes next.
The Wayfinder | 6 Sessions | £720
£120 per session
Some situations need more time and space to explore. There may be several things to untangle, patterns to notice, or different perspectives to consider.
The Wayfinder gives you time to explore a complex situation, transition or recurring pattern. This might include navigating different cultures, identities, expectations or ways of working, and how they are shaping your experience.
Space to explore more deeply and find your own direction.
True North | 9 Sessions | £990
£110 per session
Some transitions ask bigger questions about what matters, what has changed and what you want your life to look like from here.
True North offers more space for deeper exploration around a significant transition, crossroads or period of change. This might include questions about identity, belonging, cultural expectations or how different parts of your life fit together.
Space for deeper exploration when the path ahead feels more complex.
Staying the Course | Ongoing Coaching | £120
Some seasons of life need a consistent, trusted space to think. A place to step back, reflect and reconnect with what matters as circumstances continue to evolve.
Staying the Course is for people who value regular space to explore what’s happening, work through challenges and consider what comes next. It can be particularly useful when life or work is continually shifting and there is no single issue to resolve.
This is coaching as an ongoing relationship rather than a fixed programme.
An ongoing space to pause, reflect and navigate what comes next.