Individual Coaching Sessions

Every coaching journey begins with a conversation. The following offerings are designed to meet you where you are — whether you need a single moment of clarity or sustained support through a longer season of change.

True North — Single Session

A single 60-minute session for those who need space to think, a sounding board, or clarity on a specific challenge. No commitment beyond the session itself. Sometimes one focused conversation is all it takes to find your bearing and know which way to move.

The Wayfinder — 3 Sessions

Three 60-minute sessions for those who want to explore a specific challenge or transition without committing to a longer programme. A focused starting point that gives you space to think, begin to find your direction, and take your first steps forward. This can serve as a standalone experience or as a natural entry point into deeper work.

The Full COMPASS — 8 Sessions

Eight 60-minute sessions built around every element of the COMPASS framework, culminating in a dedicated closure session to consolidate your progress and set your direction forward. Designed for those who want to navigate change with real depth and intention — at a pace that works for your life. This is a structured but deeply human process, guided by the framework and supported throughout by trust in your own capacity to find the way forward.

Staying the Course — Ongoing Support

For those who have completed a programme and want to continue, or who prefer to work at a more open-ended pace from the outset. Staying the Course offers flexible, ongoing coaching support tailored entirely to where you are and what you need. Session frequency and focus are agreed together and can evolve as your journey does.

Not sure where to start?

All coaching journeys begin with an initial conversation — a chance to talk about where you are, what you're looking for, and which offering might suit you best. Fees are discussed as part of that conversation. A small number of reduced rate places are also available each quarter for those for whom the standard investment is out of reach.